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After being overtaken by school this year, I decided to take this summer off to do what I wanted. My goal is to cook more- at least three new things a week. I'm going to document these and other adventures here...these are my experiences with cooking (AND with keeping up with a blog).

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  • A group of us here in Athens have been trying to get a potluck dinner circle off the ground- one night a week where someone opens their home so everyone can get together, bring food, not have to cook a whole meal, and enjoy each other’s company.  A few of my friends are vegan, and most of us enjoy vegetables, so I decided to challenge myself with the task of making a vegan meal.  This recipe on Earth Fare’s website caught my eye.
Tempeh Salad
1 lb. tempeh, diced
2/3 cup tahini
1/4 cup water
1/4 cup plus 2 Tbs. lemon juice
2 Tbs. tamari
2/3 cup sunflower seeds
1 cup celery, minced
1/2 red onion, minced
6 scallions, minced
2 cups carrot, grated
1/4 cup fresh chives, chopped
1/4 cup fresh parsley, chopped
4 whole wheat pitas
Cooking Instructions
Place tempeh cubes in a steamer basket over boiling water.  Cover panand  steam 15 minutes (make sure it doesn’t boil dry!).  Transfer to a bowl and  chill.  Combine next 4 ingredients in a jar with a tight-fitting lid. Shakevigorously and chill. Combine remaining ingredients, except pitabread, and toss together with tempeh and dressing.   Chilluntil ready to serve with pita bread.
*I added more veggies to this mix- roasted red peppers, tomatoes, etc.  It would be great with some fresh herbs.  For my non-vegan friends, I chopped up three large chicken breasts into chunks and cooked them in a pan with olive oil.  I kept the chicken and the tempeh in little bowls out of the veggie mixture and put them to the side of the large bowl.  I left the dressing in a dressing tupperware (making Maddie and I comment on how much of a “Mom” thing that is to have) so people could control how much they wanted.  This was easy and so good!

    A group of us here in Athens have been trying to get a potluck dinner circle off the ground- one night a week where someone opens their home so everyone can get together, bring food, not have to cook a whole meal, and enjoy each other’s company.  A few of my friends are vegan, and most of us enjoy vegetables, so I decided to challenge myself with the task of making a vegan meal.  This recipe on Earth Fare’s website caught my eye.

    Tempeh Salad

    • 1 lb. tempeh, diced
    • 2/3 cup tahini
    • 1/4 cup water
    • 1/4 cup plus 2 Tbs. lemon juice
    • 2 Tbs. tamari
    • 2/3 cup sunflower seeds
    • 1 cup celery, minced
    • 1/2 red onion, minced
    • 6 scallions, minced
    • 2 cups carrot, grated
    • 1/4 cup fresh chives, chopped
    • 1/4 cup fresh parsley, chopped
    • 4 whole wheat pitas

    Cooking Instructions

    Place tempeh cubes in a steamer basket over boiling water. Cover pan
    and steam 15 minutes (make sure it doesn’t boil dry!). Transfer to a bowl and chill.  Combine next 4 ingredients in a jar with a tight-fitting lid. Shake
    vigorously and chill. Combine remaining ingredients, except pita
    bread, and toss together with tempeh and dressing. Chill
    until ready to serve with pita bread.

    *I added more veggies to this mix- roasted red peppers, tomatoes, etc.  It would be great with some fresh herbs.  For my non-vegan friends, I chopped up three large chicken breasts into chunks and cooked them in a pan with olive oil.  I kept the chicken and the tempeh in little bowls out of the veggie mixture and put them to the side of the large bowl.  I left the dressing in a dressing tupperware (making Maddie and I comment on how much of a “Mom” thing that is to have) so people could control how much they wanted.  This was easy and so good!

    Posted on June 26, 2009

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